A New Challenge
July 20th I was officially diagnosed as a type 1 diabetic. It still feels weird to say out loud. No one in my family is diabetic. I proceeded to experience the stages of grief as this was extremely shocking. There is no cure for this disease. I will have this for the rest of my life. If my blood sugar
My Yoga Story
On International Yoga Day I want to take time to reflect on my yoga journey thus far. I was training for my for River Run in 2010 when my friend, Ziki, invited me to join her for a free yoga class at Lululemon. The only thing I knew about yoga was that it involved stretching. My big ego thought sure
